Event Calendar » Mindfulness Yoga for Middle School Teens

Mindfulness Yoga for Middle School Teens

Date: June 06, 2018

Location: Strengthening Families Hub, 74 W. William Street, 2nd Floor, Delaware, OH 43015, Room 204

Time: 4:45 PM - 5:15 PM


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Yoga

Using simple yoga poses, breath work, and beginning meditation, this class encourages tweens and teens to cultivate a flexibility of the body, mind, and spirit, and encourage them to see the positive in themselves and others.  If you have your own yoga mat, feel free to bring it or a yoga mat will be supplied. LIMITED NUMBER, REGISTRATION REQUIRED.  If wanting to attend each day, you must sign up for each individual day.  

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